ABOUT US
MORE THAN A GYM!
MORE THAN JUST A GYM -
A MOVEMEMT FOR STRONG WOMEN
Pwrgrls Training is more than just a place to work out—it’s a private strength club designed exclusively for women. Our mission is to empower women through strength, confidence, and community in an environment that is supportive, challenging, and completely free from intimidation. Whether you're here to lift heavier, move better, or feel stronger, you belong in a space built for women, by women.
OUR MISSION -
STRENGTH BEYOND THE BARBELL
Pwrgrls Training is on a mission to bring strength training to every woman in a space where confidence thrives, and gym intimidation is left at the door.
At Pwrgrls, we don’t just train—we empower.
Step in strong. Walk out unstoppable.
HOW IT STARTED -
THE PWRGRLS JOURNEY
Lifting changed my life. It gave me confidence, self-love, and a sense of strength I never knew I had. That transformation inspired me to share this gift with as many women as possible. I wanted to create a space where women could feel the same empowerment through lifting—a place where they could learn proper training techniques, build their confidence, and feel truly at home in the gym.
What started as small outdoor strength training sessions quickly grew into something bigger—a thriving community of women committed to lifting, growing, and supporting each other. Now, with our new indoor gym opening in Sherman Oaks in June/July 2025, we continue to set the standard for women’s strength training.
WHAT WE OFFER
At Pwrgrls, we specialize in pure strength training, combining functional training and bodybuilding-style workouts for real, measurable progress.
Our structured programs focus on progressive overload, ensuring that every workout
builds on the last. No random, high-intensity workouts—just strategic, repetitive training that drives real results.​
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Small group training
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Private training
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Youth Strength & Conditioning
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Open Gym
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Kids Club
Learn more about our services
THE PWRGRLS COMMUNITY -
WOMEN UPLIFTING WOMEN
What makes Pwrgrls different? We’re more than a gym—we’re a movement.
Pwrgrls is built on community, support, and the belief that strong women uplift each other. Whether you’re stepping into the gym for the first time or leveling up your training, you’ll find a space where you are seen, heard, and empowered.
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A private, women-only strength club designed for real results.
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An empowering, intimidation-free space to lift, grow, and thrive.
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A community of women who push past limits—together.
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A place to build friendships and network with like-minded women
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A supportive environment where we hold each other accountable.